Karina Garcia

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Resident in Counseling (VA), CCTP

Pronouns used: She/Her/Hers

I am a Resident in Counseling who helps with anxiety, complex trauma, and other mental health challenges. I will work with you on utilizing your resources, strengths, and skills to overcome challenges and work through setbacks. Self-growth is a continuous process. A part of the human experience is encountering obstacles we believe we cannot overcome. I believe we all have the potential to overcome challenges and become more resilient as we discover and rediscover who we want to be and what we want to accomplish. Congratulations on taking the first (and often most difficult step) of seeking mental health services!My approach focuses on utilizing a holistic, strengths-based approach. I am trained in Cognitive Behavioral Therapy (CBT) as well as in Eye Movement Desensitization and Reprocessing (EMDR) therapy for past disturbing memories and related events. I also use skills and techniques from Dialectical Behavior Therapy (DBT) and Solution-Focused therapy. Take the first step towards a happier and healthier you! Contact me today to schedule your first session and embark on a journey of self-discovery and growth. Let's walk this path of healing and growth together. Your transformation begins now!

In-network insurance & Self-pay

Karina G is not in-network with any insurers. Check-out the out-of-pocket rates below.

Self-pay Rates

Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.

First Session (intake) - $220

Follow-up Session - $160

Licenses & Certifications

Resident in Counseling Virginia 0704014964 
Certified Clinical Trauma Professional U.S.