“To truly love we must learn to mix various ingredients - care, affection, recognition, respect, commitment, and trust, as well as honest and open communication.” ― Bell Hooks
Relationships can be rewarding, complicated and/or complex. Reasons you may be looking into Relationship Therapy may include:
- Gain a deeper understanding of your relationship dynamic
- Improve communication skills
- Deepen your intimacy
- Setting healthy boundaries
- Begin to resolve relationship roadblocks
- Explore needs and wants
- Restore trust
- Learn strategic and effective coping skills
- Do an annual “Check-In” of your relationship